The Warrior Shed™ Pull Up Assistance Bands are great for all levels. The four bands offer a variety of full body workouts that you can do from anywhere. Use them at home, take them to a park, or use them at your local gym. With all four bands you can perform a variety of full body exercises. Use them interchangeably throughout your workout and even use them together for certain workouts. You’ll find that each band has its place in your workout, and that you are switching between bands throughout your workout as you need more or less assistance or resistance. Save 15% when you purchase them all together.